Firefighter/EMT and Training Officer
Madison, WI, Fire Department
Aaron Zamzow has more than 15 years of firefighting experience as an on-call paid firefighter in Golden Valley, MN, and is currently a career firefighter/EMT and training officer in Madison, WI. He is the owner of Fire Rescue Fitness, a company that creates workout programs and fitness articles that focus on getting fire rescue athletes “fit for duty.” Zamzow is an NSCA-certified strength and conditioning specialist, a NASM-certified personal trainer and an IAFF/IAFC peer fitness trainer. He has worked in the fitness industry for more than 25 years and has worked with athletes from the NBA, NFL and NHL.