Emergency providers strive to provide the highest quality of patient care while being bombarded with a variety of external factors. They are experts in dealing with high-stress events and keeping calm during seemingly uncontrolled situations, but who do healthcare workers call for help when they are the ones in need? The cumulative stress is carried by all providers and affects each of us in different ways. This class presents strategies that can help you and your colleagues identify those at high risk and show you how to provide the appropriate assistance, ultimately increasing retention and reducing burnout in our profession.